…to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara photo: Jon McRay…
…us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara…
…fully awake) and explore what it means to embody the fullness of that wisdom and love. (given on the last afternoon of the 2016 IMCW 5-day New Year’s silent retreat)…
…aliveness, wisdom and love. Free PDF: Meditation Practice Guidelines: Working with Trauma & PTSD Every body and mind is unique, and we each need to experiment and customize our daily…
…deeper wisdom and greater love. This talk explores four principles in relating to difficulty that move us towards healing and freedom—both personally and as a society. Link to transcription here….
A forgiving heart clears the way for giving and receiving love freely. This talk and meditation explores where we have become habituated in blame towards ourselves and others, and a…
…to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~ Rainer Maria Rilke…
…always separate your heart from love. All you ever longed for is before you in this moment, if you dare draw in a breath and whisper “yes.” photo: Jon McRay…
…to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara photo: Shell Fischer…
…with each other, May the depths you have reached hold you still.” For Love in a Time of Conflict. ~ John O’Donohue NOTE: Video is closed captioned. photo: James_Jester, pixabay…
…meditation continues with a loving-kindness practice – sensing loving presence of someone easy to love, our own being, then offering care to others. (from 2015 fall IMCW weeklong silent retreat)…
…live from embodied presence… to realize the love and creativity and freedom that are our essence. ~ Tara This very body that we have, that’s sitting right here right now……
Our capacity for love grows as we practice deepening the truths we share with each other. This short reflection offers guidance in how to bring your presence and heart to…
…reactivity by learning to relax back into presence, and to respond to difficulty by saying “yes.” Through relaxing back and saying “yes,” we discover our heart’s capacity for unconditional love….
…explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love. photo: Janet…
![The Power of Mindfulness to Radically Change Relationships [6-week Online Course]](https://www.tarabrach.com/wp-content/uploads/2022/04/Copy-of-CL-NO-BUTTON-NICABM-686-×-386-px.png)
In his powerful 6-week training, we’ll explore our habitual ways of creating separation and how to directly awaken our capacity to accept, forgive and love ourselves and each other. Register…
All transformation arises out of love; it is the energy of caring about life that moves us toward inner, relational and societal healing. With a primary focus on our radically…
…enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love,…
…enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love,…
…us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara…
