Radical Self-Compassion: How Loving Ourselves Opens our Heart to the World – A 6-Week Online Course with Tara Brach Course begins Thursday, September 22, 2022 – CE/CME Credits are Available…
Results for "radical acceptance"
Download RAIN: A Practice of Radical Compassion
Download RAIN: A Practice of Radical Compassion Download: RAIN: A Practice of Radical Compassion [PDF] The acronym RAIN is an easy-to-remember tool for bringing mindfulness and compassion to emotional difficulty….
Blog: When the News Makes Us Miserable: Remembering a Fuller Presence and Larger Truth
…others might be caught, too – causing suffering, because they are suffering. One misunderstanding is that acceptance and compassion amount to condoning, complacency, or resignation. On the contrary, true acceptance…
Blog: Lost in the Pursuit of Substitutes
…genuine presence. The more completely we’re caught in the surface world of pursuing substitutes, the harder it is to dive. Adapted from: Radical Acceptance (2003) For more information go to:…
Blog: Attention – The Most Basic Form of Love
…our attention, we are naturally moved to take care of this living world–our inner life and all those we touch. Photo by: Shell Fischer Adapted from Radical Acceptance (2003) ©…
Blog: Gift to the Soul: The Space of Presence
…creativity that are not available when we’re on our way somewhere else. We are home, in our aliveness and our spirit. Adapted from my book Radical Acceptance (2003) Enjoy this…
Blessings of a Patient Heart
…and teaches throughout the United States and Europe. She is a clinical psychologist and author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha, True Refuge: Finding Peace and…
Blog: From Self-judgment to Compassion
…a capacity for genuine tenderness—not only for ourselves, but for others as well. Adapted from Radical Acceptance (2003) Enjoy this talk on: Cultivating Compassion For more information visit: www.tarabrach.com Join…
En-Français
…sont Jack Kornfield, Sharon Salzberg, Joseph Goldstein et d’autres enseignants dans cette tradition. Tara se spécialise dans l’application des enseignements bouddhistes pour la guérison émotionnelle. En 2003, son livre ‘Radical…
About
…of recorded talks, Tara is the author of the books: Radical Acceptance (Bantam, 2003), True Refuge (Bantam, 2013), Radical Compassion (Viking, 2019) and Trusting the Gold (SoundsTrue, 2021). She has…
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…psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our…
Radical Love: Part 2 – Loving Ourselves into Healing
Radical love sees and cherishes the sacred that lives through all beings. In this talk, we’ll look at the barrier to loving the life that is right here—what we call…
Radical Love: Part 1 – Reflections that Awaken our Heart
Radical love arises from the purity of our awake awareness, and cuts through the delusion of being separate and not OK. It comes from and brings out our intrinsic goodness. …
Short Talk & Meditation: Tonglen – Radical Compassion (32:43 min)
…instruction and guided heart meditation from the 2017 IMCW Spring 7-day Silent Retreat – previously unpublished. View transcript and/or download in PDF: Transcript: Short talk & Meditation – Radical Compassion…
Aceptación radical del dolor (12:02 min)
…sensaciones desagradables, descubrimos un espacio abierto y amable de conciencia que tiene campo para vivir y morir. Meditaciones de la colección de dos CD llamada “La aceptación radical: Meditaciones guiadas”…
Judgment, Acceptance and Freedom (Retreat Talk)
The boundary to what we accept is the boundary to our freedom. This talk explores the often unconscious ways we create separation by judging ourselves and others, and the key…
Meditation: Embodying Acceptance and Care (15:52 min.)
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open…
Meditation: Embodying Acceptance and Care (15:53 min.)
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open…
Radical Friendship: Conversation between Tara Brach and Kate Johnson
The often unseen cause of our difficulties in relationships is the societal structures that are marked by violence and domination. This conversation looks at what blocks authentic and loving connectedness,…
Radical Self-Forgiving
When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving…