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Meditation, Emotional Healing, and Spiritual Awakening New & Featured Offerings The Mindfulness Meditation Teacher Certification Program Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices…

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Talks and Meditations from Retreats

Talks and Meditations from Retreats

…talks, guided meditations, and question/answer – Q/A – periods recorded during Tara’s 5- and 7-day residential retreats. Talks from Retreats Meditations from Retreats Short Talks, Instructions and QA’s from Retreats…

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Ten-Minute Basic Meditation (10 min.)

Ten-Minute Basic Meditation (10 min.)

…the first morning instructions at the fall 2015 Insight Meditation Community of Washington 7-day silent retreat (a favorite from the archives). In French: Pratique de méditation de base de 10…

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Part 1: Basic Elements of Meditation Practice

Part 1: Basic Elements of Meditation Practice

…of clear recognition and an allowing non-judgmental presence. Listen and watch Part 2: Basic Elements of Meditation Practice Listen and watch Part 1: Basic Elements of Meditation Practice (below) https://www.youtube.com/watch?v=IVK1d9oz5g4&feature=youtu.be…

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Part 2: Basic Elements of Meditation Practice

Part 2: Basic Elements of Meditation Practice

…of clear recognition and an allowing non-judgmental presence. Listen and watch Part 1: Basic Elements of Meditation Practice Listen and watch Part 2: Basic Elements of Meditation Practice (below) https://www.youtube.com/watch?v=pBcTat6UZUU&feature=youtu.be…

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