Talks: Reflections on the Path
A Special Evening Satsang – Question and Response – RAIN
Question and response with Tara from an evening satsang on 2013-05-13. Many of the questions that evening were about R.A.I.N. [NOTE: in 2013, Tara was using the older concept of […]
Remembering Being
Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that keep us from presence; and the role of mindfulness and lovingkindness in reconnecting with the ground of Being.
Loving Ourselves (from Spring 2013 IMCW Reteat)
The greatest truths we forget, and one of them is that if we don't love the life that is right here--what we perceive as self--we are unable to embrace our world. This talk explores the suffering of turning on ourselves and the deep freedom that arises when we commit to...
Letting Go Into Living and Dying
Our capacity to live and love fully is directly related to our acceptance of change and loss. This talk explores how we avoid the pain of loss, ways of practicing that open us to this changing world, and the gifts of letting go into the flow.
Entering the Mystery
John O’Donahue writes, “We are so busy managing our lives, we forget this great mystery we are involved in.” This talk looks at the ways we pull away from the mystery and the path of “beginners mind” that enables us to encounter this living world with freshness, courage and wonder.
Heavenly Messengers: Tara Interviews Frank Ostaseski
Tara interviews Frank Ostaseski, founder of Zen Hospice, on a contemplative approach to death and dying.
For more information on the new “Heavenly Messengers: Awakening Through Aging, Sickness and Death” 2-year training program – a collaborative effort through Spirit Rock and the Metta Institute, go to https://www.spiritrock.org/heavenlymessengers
Part 3: Three Blessings of Awakening Consciousness – Looking In the Mirror
The third gift on the journey of awakening is the mirror. In this talk we explore how to look back into our own minds and discover the timeless, radiant presence that is our essence. It is this realization of our Beingness that enables us to live these lives with wisdom, love and wonder
Part 2: Three Blessings of Awakening Consciousness – Inner Fire
Each of us has the longing to manifest our full potential–to realize and live from loving, awake awareness. This longing is our inner fire, and when conscious and vibrant, it energizes the spiritual path. In this talk we reflect on how fear obscures and redirects our inner fire, and how practices of presence and wise reflection awaken the power and purity of our longing.
Self Compassion (Retreat Talk)
We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart.
Part 1: Three Blessings of Awakening Consciousness – “Forgiveness”
In this three part series we explore the evolution of consciousness through the lens of three key capacities: A forgiving heart, inner fire (conscious aspiration toward freedom) and self-inquiry.
Minting Gold – Embodying the Awakened Heart (Retreat Talk)
Our core conditioning expresses as both a longing for love and the pain of not trusting we are loveable. This talk explores how we create the experience of separation, and the key meditative heart- trainings that lead us to realizing and living from the truth of our...
The Fires of Loss
We all encounter the great losses of our own health and life, and of cherished others. We are conditioned to resist opening to the rawness and grief that comes with loss. This talk describes the refuge of presence in the face of loss, and the gift of timeless love that arises as we make peace with the reality of this living, dying world.
Beyond the Interpreted World
Hildegard of Bingen writes, “An interpreted world is not a Home.” This talk explores the suffering that arises from believing in an interpreted reality, and the love, aliveness and freedom that becomes accessible as we challenge beliefs and awaken into living presence.
The Wings of a Liberating Presence
No matter what is happening in our lives, if we relate to our experience with mindful recognition and an allowing presence, it becomes a portal to freedom. In this talk we explore how the cultivation of these wings of presence awakens us from the identification with an egoic self, and reveals the awareness and love that is our true nature.
Embodying True Refuge: Serving and Savoring Life
This talk traces the story of the Buddha’s awakening, and reflects on four key archetypal elements that are relevant for each of us as we come home to our true nature. There is a particular emphasis on how these elements enable us to encounter challenges in relationships and find our way to openhearted presence.
(audio only) Includes music honoring the launch of Tara’s new book, True Refuge: vocal by La Sarmiento and Guru Ganesha with his Kirtan band.
Remembering What Matters
Our conscious aspiration toward awakening is what energizes the spiritual path. This talk reviews the main characteristic of a vital aspiration, the conditioning that obscures our deepest intentions and offers guided reflections to connect us with what most matters.
Stepping Out of the Cave
If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.
The Barriers to Loving Presence
You might reflect on someone important to you, and ask: “What is between me and loving fully?” Notice what happens. This talk explores the ways we create separations from others, and the power of inquiry and presence to awaken an unconditionally loving heart.
Finding True Refuge
This talk explores the three classic gateways to peace and freedom and includes a living ritual that invites us to bring a conscious, sincere dedication to our awakening on the spiritual path
The God Whom I Love is Inside (retreat talk)
Our suffering arises from unlived life–the fears and loneliness and hurt that we have been unable to digest and include in our heart. This talk explores our conditioning to become dis-embodied and the blessings of spiritual realization that arise as we inhabit our aliveness fully.
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