Talks: Reflections on the Path

Part 2: Vulnerability, Intimacy, & Spiritual Awakening

Part 2: Vulnerability, Intimacy, & Spiritual Awakening

We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization....

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Part 1: Vulnerability, Intimacy, & Spiritual Awakening

Part 1: Vulnerability, Intimacy, & Spiritual Awakening

We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization....

read more
Discovering the Power of Prayer

Discovering the Power of Prayer

We all know the pain of separation and have a longing for connection. When we silently listen to and contact the depth of that longing, we are at the root of transformational prayer. This talk looks at what prayer is, who/what we are praying to, the shadow side of prayer, and...

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Part 2: Healing Depression with Meditation

Part 2: Healing Depression with Meditation

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore...

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Part 1: Healing Depression with Meditation

Part 1: Healing Depression with Meditation

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore...

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Saying “Yes” – Meeting Your Edge and Softening

Saying “Yes” – Meeting Your Edge and Softening

Our habitual ways of avoiding unpleasant experience keep us from intimacy with our inner life and with each other. This talk helps us recognize these often unconscious patterns that keep us identified with a separate, threatened self, and offers guidance in saying “yes” to the...

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What Is It Like Being You?

What Is It Like Being You?

Compassion is hard wired in our organism, and can be cultivated. This talk helps us identify the blocks to compassion—our outmoded survival equipment—and using RAIN, offers practical guidance in mindfully attuning to others' emotional experience and awakening our natural...

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From Human Doing to Human Being – Part 2

From Human Doing to Human Being – Part 2

Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our life. This two-part talk explores how we can awaken from our non-stop doing, including the incessant inner narrative, and discover the mystery, love and freedom that...

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Skeleton Woman: Embracing This Living and Dying World

Skeleton Woman: Embracing This Living and Dying World

Based on a wonderful myth told by Clarissa Estes, this talk looks at the way we run from “lady death” and the blessings of opening our arms and heart. If we can embrace the whole of our nature with unconditional presence – including the inevitability of change and loss–we...

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Evolving Beyond “Unreal Othering”

Evolving Beyond “Unreal Othering”

What motivates us - as individuals and as a society - to build walls and knowingly hurt others? This talk explores the evolutionary roots of “unreal othering” and how when we are hijacked by fear, it can take over and disconnect us from the very real suffering of others. We...

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Disarming Our Hearts: Letting Go of Blame (retreat talk)

Disarming Our Hearts: Letting Go of Blame (retreat talk)

Anger, judgment and blame create separation—from our inner life and our world. Only by releasing chronic blame can we free our hearts to truly give and receive love. This talk looks at the difference between healthy anger and the trance of blame, and through a set of...

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From Human Doing to Human Being – Part 1

From Human Doing to Human Being – Part 1

Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our life. This two-part talk explores how we can awaken from our non-stop doing, including the incessant inner narrative, and discover the mystery, love and freedom that...

read more
Seeing Basic Goodness – Part 2

Seeing Basic Goodness – Part 2

Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness that is our essence, and the practices that help us see this essential goodness - in ourselves, dear...

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Seeing Basic Goodness – Part 1

Seeing Basic Goodness – Part 1

Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness that is our essence, and the practices that help us see this essential goodness - in ourselves, dear...

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Eating Addiction: How Meditation Helps Free Us

Eating Addiction: How Meditation Helps Free Us

Buddhist psychology views clinging as the source of suffering, and one of the great domains of clinging is compulsive overeating. For most of us the causes and conditions for compulsive overeating existed before we were born, during our early childhood, and in our surrounding...

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After the RAIN (retreat talk)

After the RAIN (retreat talk)

This talk offers an in-depth exploration of RAIN, applying the wings of mindfulness and compassion to painful domains of trance. We bring special attention to the fruit of RAIN, the realization of who we are beyond any limiting identity. This talk was given at the 2018 IMCW...

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Responding to Change with a Wise Heart

Responding to Change with a Wise Heart

An intrinsic part of spiritual life is facing the truth of impermanence. When we open to the changing flow without resistance, we naturally cherish this passing life, and realize the timeless, changeless awareness that is our true home. Yet we are conditioned to grasp on to the...

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