…from over 40 years of mindfulness teaching and psychotherapy practice, Loch Kelly has crafted an app that provides simple yet advanced micro-meditations to return you to home base anytime of…
…go. Know this natural awareness as the innermost truth of what you are. Adapted from True Refuge by Tara Brach More resources on RAIN, including guided meditations here. Meditation using…
…also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and…
…necessity for deep listening if we are to bring healing to our wider society. Talks on Listening & Relationships Meditations on Listening & Relationships Other Resources on Listening & Relationships…
…and Jonathan will guide you through a series of reflections that awaken intimacy with your inner life and your world. The day will include talks, meditations, interpersonal practices and time…
…the Upaya Zen Center on June 25, 2023, includes short meditations and talks by Frank and Tara, and powerful sessions of questions and responses. Read more information about Frank Ostaseski…
…to all video trainings, guided meditations, workbooks, and bonus materials—the entire course is yours to keep forever. Certificate of Completion – Receive a Certificate from the University of California, Berkeley’s…
…meditations to help us with self-forgiveness Questions that can help us understand what really matters to us, and what we really want The power of seeing the profundity in mundane…
…to all video trainings, guided meditations, workbooks, and bonus materials—the entire course is yours to keep forever. Certificate of Completion – Receive a Certificate from the University of California, Berkeley’s…
…discount code. The Mindfulness Daily Plus New Year’s Meditation Challenge begins January 6th and registration is required. Here’s the link to sign up! Check out Tara’s Recent Meditations and Talks:…
…tradition: Utterly awake, senses wide open. Utterly open, non-fixating awareness. Find more retreat talks and meditations from Tara here. Image credit: Australian Coast – Donna JS Russo – Dogfish Art…
…conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being. https://youtu.be/D1pBUB-v0Xs…
…Roar Talks for Establishing a Meditation Practice Meditations for Establishing a Meditation Practice Other Resources for Establishing a Meditation Practice Start a Mindfulness Meditation Group Create Your Own Home Retreat…
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Thanks for signing up! Please check your email for links to your guided meditation. Check out Tara’s Recent Meditations and Talks:…
…short reflections and meditations. Greetings friends… I recorded Tonight’s talk before the killing of 19 children and two teachers in Texas yesterday. And since hearing, I’ve been trying to find…
…healing the shame and fear that bind our hearts. 20th Anniversary Edition Available Now! FREE GIFT: List of Guided Meditations to Accompany the Book DOWNLOAD HERE One of the deepest…
Sounds True Presents TRUSTING THE GOLD A beautifully illustrated gift book to help you uncover and trust the innate goodness in yourself and others—with meditations, inspirational stories, and timeless wisdom…
…No matter what I tried, this industrial strength “VR” withstood all my strategies for letting go and returning to the here and now. I tried doing longer walking meditations on…
Talks: Reflections on the Path Donations Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely….
