Pandemic Care Resources

 

Pandemic Care

Dear Friends ~ During this global crisis we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. Mindfulness and compassion practices can help us find an inner refuge, and deepen our loving connection with each other. This list of talks and guided meditations will support you through these difficult times.

With loving blessings, 💕 Tara

Talks on Pandemic Care

Belonging to the Earth

Belonging to the Earth

As a species, forgetting our belonging to our larger body of Earth is causing suffering for this entire living web. In this talk we look at what causes and sustains this trance...

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Spiritual Hope

Spiritual Hope

Spiritual hope opens us to possibility and energizes us to manifest our potential for love and wisdom. In contrast to attachment or egoic hope, which is the grasping for what...

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The Four Remembrances

The Four Remembrances

When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our...

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Meditations on Pandemic Care

Other Resources on Pandemic Care

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Meditation with Tara Brach