Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations • Special Meditations/Reflections Page 25 of 25« First< 2122232425 2011/06/01 - Guided Meditation – Mindful Presence2011/05/25 - Guided Meditation – The Space of Awareness (22:00 min.)2011/05/18 - Guided Meditation – The Dance of Sensation2011/05/11 - Guided Meditation – Awake and Relaxed2011/04/27 - Guided Meditation – In the Body (25:33 min.)2011/04/20 - Guided Meditation – Metta Practice (30:53 min.)Metta (Lovingkindness) practice – embracing ourselves and all beings with a full and tender...2011/04/13 - Metta Meditation – Happiness (26:29 min)Metta Meditation – Happiness (Lovingkindness Practice) – (same afternoon as Meditation: Loving This Life...2011/04/13 - Meditation: Loving This Life – Happiness (Lovingkindness Practice) (16:30 min)Happiness and Loving this Life – Metta (Lovingkindness) Practice2011/03/30 - Guided Meditation (22:24 min.)2011/03/23 - Guided Meditation – Saying Yes to Now (24:27 min.)2011/03/16 - Guided Meditation (28:03 min.)2010/12/08 - Meditation on Intention (21:35 min.)2010/11/17 - Guided Meditation on Listening (26:26 min.)This guided meditation was given as a prelude to the November 17th talk on...2010/08/04 - Meditation – Gateway to Presence (10:30 min)2010/07/07 - Smile Guided Meditation (25:29 min)Living, Loving Presence – Awakening with a Smile This meditation relaxes and opens our...2010/03/24 - Guided Meditation – Listening-Presence (23:34 min.)2010/02/03 - Guided Meditation – Arriving in Presence (24:30 min.)2009/09/09 - Guided Meditation: Relaxing the Heart (23:04 min.)Tara explores relaxing the heart as guided meditation.2009/07/08 - Meditation – Resting in Awareness (29:18 min.)Tara leads a meditation on resting in awareness.2009/06/03 - Meditation (25:55 min.)Enjoy the sounds of the intense rainstorm that ran through Bethesda that evening! Page 25 of 25« First< 2122232425
