Results for "breathing meditation"

Wednesday Night Meditation Class Information

Wednesday Night Meditation Class Information

Wednesday Night Meditation Class Information Tara’s weekly Wednesday night meditation class is webcasted via Tara’s YouTube Channel starting at 7:30pm ET (New York). The talks are pre-recorded to maximize broadcast…

read more
Meditation: Present Heartspace (18 min.)

Meditation: Present Heartspace (18 min.)

Meditation: Present Heartspace – This meditation establishes an embodied presence with the gentleness of a smile-down scan, then opens us to the heartspace that includes the changing waves of experience….

read more

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach