Talks and Meditations with Videos


Radical Love - Reflections that Awaken our Heart, Part 1
Radical Love: Part 1 – Reflections that Awaken our Heart
Radical love arises from the purity of our awake awareness, and cuts through the...
Your Awake Heart is Calling You
Your Awake Heart is Calling You
As individuals and societies, we are pulled by both the insecurity of our evolutionary...
Meditation: Gateway to Natural Presence
Meditation: Gateway to Natural Presence (17:18 min.)
We enter a full presence through awakening our senses, and awakening to the awareness...
Love and Fear During Times of War
Love and Fear During Times of War: An Interview with Lama Rod Owens
The world is having a difficult moment. Each day we learn of a different...
The Sacred Art of Listening
The Sacred Art of Listening
Just as presence is the heart of meditation, so deep listening is at the...
Meditation: The Space of Loving Awareness
Meditation: The Space of Loving Awareness (18:22 min.)
This meditation begins by guiding us through a scan: opening to inner space and...
The Heart Crosses the Abyss - Three Inner Trainings
The Heart Crosses the Abyss – Three Inner Trainings
In the moments when we either resist or get possessed by our strong emotions,...
Shame, Healing and Transformation
Shame, Healing and Transformation
Being at war with ourselves blocks us from evolving our consciousness and living from...
Meditation: Healing Shame
Meditation: Healing Shame (12:59 min.)
This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion...
Spiritual Hope
Spiritual Hope
Spiritual hope opens us to possibility and energizes us to manifest our potential for...
Sustaining Our Caring
Sustaining Our Caring
All transformation arises out of love; it is the energy of caring about life...
Meditation: Embodied Metta
Meditation: Embodied Metta (19:36 min.)
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides...
Anger and Transformation
Anger and Transformation
The purpose of anger is to let us know there’s an obstacle to our...
A Courageous Presence with Racism
A Courageous Presence with Racism
Anti-Black racism is the core wound of American culture, and we each have a...
Meditation: Light RAIN in Difficult Times (9:31 min.)
Meditation: Light RAIN in Difficult Times (9:31 min.)
This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a...
Embracing Uncertainty: Sheltering in Love - Part 9
Embracing Uncertainty: Sheltering in Love – Part 9
How we tolerate uncertainty – during current times and throughout our lives – has...
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Everyone faces personal failure, and it’s an extremely raw and painful feeling. If we...
Meditation: Calling on Your Future Self
Meditation: Calling on Your Future Self (12:10 min.)
We have within us the wisdom and compassion that can carry us through the...
Sheltering in Love – Part 7: Awakening from the Prison of Blame
Sheltering in Love – Part 7: Awakening from the Prison of Blame
A key way stress disconnects us from ourselves and each other is through the...
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
Sheltering In Love – Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
The root of suffering is the pain of separation, the fears and loneliness that...

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