Talks and Meditations with Videos


Meditation: Light RAIN in Difficult Times (9:31 min.)
Meditation: Light RAIN in Difficult Times (9:31 min.)
This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a...
Embracing Uncertainty: Sheltering in Love - Part 9
Embracing Uncertainty: Sheltering in Love – Part 9
How we tolerate uncertainty – during current times and throughout our lives – has...
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Everyone faces personal failure, and it’s an extremely raw and painful feeling. If we...
Meditation: Calling on Your Future Self
Meditation: Calling on Your Future Self (12:10 min.)
We have within us the wisdom and compassion that can carry us through the...
Sheltering in Love – Part 7: Awakening from the Prison of Blame
Sheltering in Love – Part 7: Awakening from the Prison of Blame
A key way stress disconnects us from ourselves and each other is through the...
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
Sheltering In Love – Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
The root of suffering is the pain of separation, the fears and loneliness that...
Meditation: Awakening Through the Animal-Headed Deities
Meditation: Awakening Through the Animal-Headed Deities (13:48 min.)
This short meditation guides us in engaging with challenging emotions with presence and compassion....
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Sheltering In Love – Part 5: Loneliness as a Portal to Sacred Presence – Part 1 of 2
The root of suffering is the pain of separation, the fears and loneliness that...
Sheltering In Love - Part 4
Sheltering In Love – Part 4
During this time of pandemic, we need, more than ever, to feel our connectedness—true...
Meditation: Refuge in Sacred Presence (22:30 min.)
Meditation: Refuge in Sacred Presence (22:30 min.)
Our experience includes a foreground of changing experience – sounds, sensations, feelings, thoughts. In...
Sheltering In Love (Part 3)
Sheltering In Love – Part 3
During this time of pandemic, we need, more than ever, to feel our connectedness—true...
Sheltering In Love (Part 2)
Sheltering In Love – Part 2
During this time of pandemic, we need, more than ever, to feel our connectedness—true...
Sheltering In Love - Part 1
Sheltering In Love – Part 1
During this time of pandemic, we need, more than ever, to feel our connectedness—true...
Facing Pandemic Fears with an Awake Heart
Facing Pandemic Fears with an Awake Heart
While it’s natural to feel fear during times of great collective crisis, our challenge...
Reflection: Bring RAIN to the Wanting Mind
Reflection: Bringing RAIN to the Wanting Mind (11:01 min.)
Most of us have spent a lifetime fixating our desires on external objects. But...
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Dear Friend – As part of the collective response to the CoronaVirus—taking care of...
Desire and Addiction: Voices of Longing Calling You Home (Part 1)
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Desire is intrinsic to all living forms – the urge to exist and flourish....
Facing Fear (Part 1) – Awakening Your Fearless Heart
Facing Fear (Part 2) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes...
Working with Trauma: Tara Interviews Jim Gordon, MD
Working with Trauma: Tara Interviews Jim Gordon, MD
Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and...
Facing Fear (Part 1) - Awakening Your Fearless Heart
Facing Fear (Part 1) – Awakening Your Fearless Heart
Fear is a natural and universal part of our incarnation, and, when it goes...