Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

The Revolution of Tenderness – Part I

The Revolution of Tenderness – Part I

A two-talk series explores our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered...

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Realizing True Well-Being, Part 2

Realizing True Well-Being, Part 2

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and...

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