A collection of all of Tara’s talks and meditations that include videos. Also view Tara Talks – a web series of short videos from the full-length recordings. Page 1 of 2312345 >Last » 2021/04/07 - Radical Self-Honesty: The Joy of Getting RealOur suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk...2021/03/31 - Fear of Aging: Finding Freedom in this Impermanent World – Part 2While it’s natural to have fears of what’s ahead, when we learn to face...2021/03/24 - Transforming Two Fears: FOF and FOMOThere are two common fears that can block us from our full potential –...2021/03/17 - Fear of Aging: Finding Freedom in this Impermanent World – Part 1While it’s natural to have fears of what’s ahead, when we learn to face...2021/03/10 - The Power of Deep Listening – Part 2Listening deeply is the gateway to realizing connection. It’s what allows us to move...2021/03/03 - The Power of Deep Listening – Part 1Listening deeply is the gateway to realizing connection. It’s what allows us to move...2021/02/24 - Namaste: Seeing the Truth of Who We AreA gift of evolving consciousness is the capacity to recognize and honor the sacred...2021/02/17 - Awakening Our Body’s Awareness – Part 2 – (Working with Pain)Mindful awareness of our bodies is a portal to full aliveness, wisdom and love....2021/02/10 - The Superpower of Mindful WitnessingThe capacity to witness what is happening inside us with a non-judging attention allows...2021/02/03 - Awakening Our Body’s Awareness – Part 1Mindful awareness of our bodies is a portal to full aliveness, wisdom and love....2021/01/27 - Meditation: Sacred Presence (20:13 min.)This meditation guides us to wakefully relax with the changing flow of moment to...2021/01/27 - Spiritual HopeSpiritual hope opens us to possibility and energizes us to manifest our potential for...2021/01/20 - Cultivating a Courageous Heart – Part 2In the face of violence, hatred and loss, how do we handle the reactivity...2021/01/13 - Cultivating a Courageous Heart – Part 1In the face of violence, hatred and loss, how do we handle the reactivity...2021/01/06 - The Three Refuges – Gateways to AwakeningWe all seek refuge, a sense of safety or homecoming amidst the uncertainties of...2020/12/30 - Repairing our Hearts – Healing with the RAIN of CompassionLiving in a fear-based society fuels the trance of separation and unworthiness. This talk...2020/12/23 - “Good Othering” – Helping Each Other Trust the GoldOne of the great gifts we can offer is being a mirror of goodness,...2020/12/16 - Heart to Heart: A Conversation Between Dan Gottlieb and Tara BrachHeart-to-Heart A Conversation between Dan Gottlieb and Tara Brach: Pain, Loneliness, Gratitude & Whatever Else Comes...2020/12/09 - Remembering Our Belonging – Part 2Our deepest suffering comes from feelings of separation, and as a species, our great...2020/12/02 - Remembering Our Belonging – Part 1Our deepest suffering comes from feelings of separation, and as a species, our great... Page 1 of 2312345 >Last »