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Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Radical Love - Reflections that Awaken our Heart, Part 1
2020/08/05 - Radical Love: Part 1 – Reflections that Awaken our Heart
Radical love arises from the purity of our awake awareness, and cuts through the...
Your Awake Heart is Calling You
2020/07/29 - Your Awake Heart is Calling You
As individuals and societies, we are pulled by both the insecurity of our evolutionary...
Meditation: Gateway to Natural Presence
2020/07/22 - Meditation: Gateway to Natural Presence (17:18 min.)
We enter a full presence through awakening our senses, and awakening to the awareness...
Love and Fear During Times of War
2020/07/22 - Love and Fear During Times of War: An Interview with Lama Rod Owens
The world is having a difficult moment. Each day we learn of a different...
The Sacred Art of Listening
2020/07/15 - The Sacred Art of Listening
Just as presence is the heart of meditation, so deep listening is at the...
Meditation: The Space of Loving Awareness
2020/07/08 - Meditation: The Space of Loving Awareness (18:22 min.)
This meditation begins by guiding us through a scan: opening to inner space and...
The Heart Crosses the Abyss - Three Inner Trainings
2020/07/08 - The Heart Crosses the Abyss – Three Inner Trainings
In the moments when we either resist or get possessed by our strong emotions,...
Shame, Healing and Transformation
2020/07/01 - Shame, Healing and Transformation
Being at war with ourselves blocks us from evolving our consciousness and living from...
Meditation: Healing Shame
2020/07/01 - Meditation: Healing Shame (12:59 min.)
This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion...
Spiritual Hope
2020/06/24 - Spiritual Hope
Spiritual hope opens us to possibility and energizes us to manifest our potential for...
Sustaining Our Caring
2020/06/17 - Sustaining Our Caring
All transformation arises out of love; it is the energy of caring about life...
Meditation: Embodied Metta
2020/06/17 - Meditation: Embodied Metta (19:36 min.)
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides...
Anger and Transformation
2020/06/10 - Anger and Transformation
The purpose of anger is to let us know there’s an obstacle to our...
A Courageous Presence with Racism
2020/06/03 - A Courageous Presence with Racism
Anti-Black racism is the core wound of American culture, and we each have a...
Meditation: Light RAIN in Difficult Times (9:31 min.)
2020/05/23 - Meditation: Light RAIN in Difficult Times (9:31 min.)
This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a...
Embracing Uncertainty: Sheltering in Love - Part 9
2020/05/20 - Embracing Uncertainty: Sheltering in Love – Part 9
How we tolerate uncertainty – during current times and throughout our lives – has...
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
2020/05/13 - Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Everyone faces personal failure, and it’s an extremely raw and painful feeling. If we...
Meditation: Calling on Your Future Self
2020/05/09 - Meditation: Calling on Your Future Self (12:10 min.)
We have within us the wisdom and compassion that can carry us through the...
Sheltering in Love – Part 7: Awakening from the Prison of Blame
2020/05/06 - Sheltering in Love – Part 7: Awakening from the Prison of Blame
A key way stress disconnects us from ourselves and each other is through the...
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
2020/04/29 - Sheltering In Love – Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
The root of suffering is the pain of separation, the fears and loneliness that...
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