Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

A Grateful, Giving, Happy Heart

A Grateful, Giving, Happy Heart

Gratitude is like breathing in - letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out - sensing our mutual belonging and...

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The Calling of These Times – Part 2

The Calling of These Times – Part 2

The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises?...

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The Calling of These Times – Part 1

The Calling of These Times – Part 1

The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises?...

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Beyond the Controlling Self – Part 2

Beyond the Controlling Self – Part 2

It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies – such as aggression, judging, planning, seeking approval, pretending –...

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Beyond the Controlling Self – Part 1

Beyond the Controlling Self – Part 1

It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies - such as aggression, judging, planning, seeking approval, pretending -...

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