A collection of all of Tara’s talks and meditations that include videos. Also view Tara Talks – a web series of short videos from the full-length recordings. Page 1 of 1712345 >Last » 2019/02/27 - Meditation: Resting in a Sea of Presence (20:49 min.)This mindful body scan leads us into a practice of relaxing back into awareness,...2019/02/20 - The Sacred Art of ListeningJust as presence is the heart of meditation, so deep listening is at the...2019/02/13 - Spiritual Reparenting ~ When we are not sufficiently nurtured in childhood, we are inclined toward...2019/02/06 - Living with Courageous Presence ~ The essence of courage is to willingly feel our vulnerability; this is...2019/02/06 - Meditation: The Practice of RAIN (20:00 min.)The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness...2019/01/23 - Love for Imperfect Things – featuring special guest, Haemin Sunim, with Tara BrachInternationally known Buddhist teacher and writer, Haemin Sunim, talks about his new book –...2019/01/16 - Realizing Your Deepest Intention ~ The Buddha taught that this whole life – including our thoughts, feelings...2019/01/09 - Finding True Refuge: Pathways of Remembering ~ This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma)...2018/12/26 - Transforming Two Fears: FOF and FOMO ~ Two common fears can block us from our full potential – fear...2018/12/19 - Three Core Capacities in Loving FullyCC ~ This talk looks at three ways of awakening our hearts—seeing goodness, feeling...2018/12/05 - Three Attitudes that Nourish a Liberating PracticeCC ~ A key spiritual inquiry is, “In this moment, what most serves awakening?”...2018/11/21 - Authentic Thanks GivingCC ~ How do we awaken our natural capacities for gratitude and generosity? This...2018/11/14 - Survival of the Nurtured – Our Path to Belonging“We are not the survival of the fittest. We are the survival of the...2018/11/07 - Part 2 – The Jewel in the Lotus: Cultivating CompassionThe compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict...2018/10/24 - Part 1 – The Jewel in the Lotus: Cultivating CompassionThe compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict...2018/10/17 - Part 2: Rewiring for Happiness and FreedomThe Buddha said, “I would not be teaching this (a path of awakening) if...2018/10/10 - Part 1: Rewiring for Happiness and FreedomThe Buddha said, “I would not be teaching this (a path of awakening) if...2018/10/05 - The Sacred PauseTranscript now available: The Sacred Pause CC ~ When we are lost in the...2018/10/03 - Tara Talks: Remembering Our Shared Humanity (8:43 min.)When we really attune to another, we can easily sense how we have the...2018/09/26 - Part 2: Impermanence – Awakening Through InsecurityFrom the view of the separate self, this existence is inherently uncertain, and we... Page 1 of 1712345 >Last »
