Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
The Honesty Challenge – Getting More Truthful with Ourselves and Our World
Most of us value honesty yet are not aware of how regularly we avoid facing what’s difficult inside us, and how we are less than truthful with others. This talk explores the...
Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson
In this talk, we explore how compassion can arise in the midst of conflict—within our lives and in the larger world. In a conversation with moderated by Dr. Rick Hanson, Tara and...
This Messy, Gorgeous Love: A Conversation with Tara Brach and Devon & Nico Hase
In this conversation, Tara is joined by two longtime friends and wonderful teachers, Devon and Nico Hase, to explore their recent book, This Messy, Gorgeous Love: A Buddhist...
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
In this talk, we'll explore the deep evolutionary and spiritual currents that shape our lives—the pull of fear and separation, and the quiet, persistent call toward love,...
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi – Part II
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so...
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi – Part I
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often...
The Power of Inquiry in Spiritual Awakening – Part 1
In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two...
Letting Go of Controlling: The Path of Freedom – Part 2
While it’s natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence. This...
Letting Go of Controlling: The Path of Freedom – Part 1
While it’s natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence. This...
3 Degrees Friendlier: Small Shifts That Transform Everything
What might change if you were three degrees friendlier than you are now? Not more accommodating or self-sacrificing, but authentically friendlier—to your inner life, with others,...
New to Meditation?
