A collection of all of Tara’s talks and meditations that include videos. Also view Tara Talks – a web series of short videos from the full-length recordings. Page 1 of 1512345 >Last » 2018/04/10 - Tara Talks – Guided Practice: When the Pain is Too Strong (5:47 min.)When pain is intense, it is not always wise or compassionate to open to...2018/04/04 - From Head to HeartIf we are suffering, we are believing an interpretation of reality that is limiting...2018/04/04 - Tara Talks – Guided Reflection: From “If Only” Trance to Open-Hearted Presence (7:47 min.)When we notice that we’re in the trance of “if-only” mind, we can choose...2018/03/28 - Namaste: Seeing the Truth of Who We AreA gift of evolving consciousness is the capacity to recognize and honor the sacred...2018/03/07 - Awakening Our Body’s Awareness – Part 1CC ~ Mindful awareness of our bodies is a portal to full aliveness, wisdom...2018/02/28 - Equanimity – Part 4 of Present Heart: The Universal Expressions of LovePart 4: Equanimity – unfolds as we find a wise balance and spaciousness in...2018/02/28 - Tara Talks: Who We Are, Beyond the Changing Forms (6:02 min.)Opening to impermanence reveals who we are beyond these changing forms. In this short...2018/02/21 - Tara Talks – Reflection: Installing a Beneficial Mind-State (6:53 min.)What state of heart or mind do you wish you could experience more regularly?...2018/02/21 - Joy – Part 3 of Present Heart: The Universal Expressions of LovePart 3: Joy – blossoms in the moments our hearts open boundlessly to reality,...2018/02/14 - Compassion – Part 2 of Present Heart: The Universal Expressions of LovePart 2: Compassion – the tender resonance of heart – awakens as we allow...2018/02/13 - Tara Talks: Impermanence of the Body (5:54 min. video)Aging, sickness and dying are treated as something “bad” to be fought. Truly opening...2018/01/31 - Part 3 of 3 – Freedom from Othering: Undoing the Myths that Imprison UsA primary source of our suffering is the conditioning to create “bad other,” or...2018/01/24 - Part 2 of 3 – Freedom from Othering: Undoing the Myths that Imprison UsA primary source of our suffering is the conditioning to create “bad other,” or...2018/01/17 - Part 1 of 3 – Freedom from Othering: Undoing the Myths that Imprison UsA primary source of our suffering is the conditioning to create “bad other,” or...2018/01/10 - Winds of Homecoming: How Intention Frees Our HeartThe Buddha taught that we live our lives on the tip of intention, it...2018/01/03 - Three Gateways to Peace and FreedomThree Gateways to Peace and Freedom ~ This talk explores the three archetypal refuges...2017/12/28 - Remembering and Choosing Loving Presence (retreat talk)We are conditioned to go into a limbic trance—an emotional reactivity to life within...2017/12/20 - My Religion is Kindness – Part 2My Religion is Kindness – Part 2 ~ Authentic kindness must include the life...2017/12/13 - My Religion is Kindness – Part 1My Religion is Kindness – Part 1 ~ Authentic kindness must include the life...2017/12/06 - Awakening from the Trance of Fear – Part 2While fear is a natural and intelligent emotion, when fear goes on overdrive, we... Page 1 of 1512345 >Last »
