A collection of all of Tara’s talks and meditations that include videos. Also view Tara Talks – a web series of short videos from the full-length recordings. Page 1 of 1712345 >Last » 2019/04/24 - Equanimity: A Heart That is Ready for Anything (Duck Meditation)Equanimity is the quality of presence that is open, balanced and non-reactive. As this...2019/04/10 - Beyond the Controlling Self – Part 2It’s natural that we do what we can to ward off danger and further...2019/04/03 - Beyond the Controlling Self – Part 1It’s natural that we do what we can to ward off danger and further...2019/03/27 - The Four RemembrancesWhen we attune to the reality of impermanence and death, we remember what most...2019/03/20 - Embodied Presence: Portal to the Sacred – Part 2This two part series explores how we regularly leave our body and skim life’s...2019/03/13 - Embodied Presence: Portal to the Sacred – Part 1This two part series explores how we regularly leave our body and skim life’s...2019/02/27 - Meditation: Resting in a Sea of Presence (20:49 min.)This mindful body scan leads us into a practice of relaxing back into awareness,...2019/02/20 - The Sacred Art of ListeningJust as presence is the heart of meditation, so deep listening is at the...2019/02/13 - Spiritual Reparenting ~ When we are not sufficiently nurtured in childhood, we are inclined toward...2019/02/06 - Living with Courageous Presence ~ The essence of courage is to willingly feel our vulnerability; this is...2019/02/06 - Meditation: The Practice of RAIN (20:00 min.)The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness...2019/01/23 - Love for Imperfect Things – featuring special guest, Haemin Sunim, with Tara BrachInternationally known Buddhist teacher and writer, Haemin Sunim, talks about his new book –...2019/01/16 - Realizing Your Deepest Intention ~ The Buddha taught that this whole life – including our thoughts, feelings...2019/01/09 - Finding True Refuge: Pathways of Remembering ~ This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma)...2018/12/26 - Transforming Two Fears: FOF and FOMO ~ Two common fears can block us from our full potential – fear...2018/12/19 - Three Core Capacities in Loving FullyCC ~ This talk looks at three ways of awakening our hearts—seeing goodness, feeling...2018/12/05 - Three Attitudes that Nourish a Liberating PracticeCC ~ A key spiritual inquiry is, “In this moment, what most serves awakening?”...2018/11/21 - Authentic Thanks GivingCC ~ How do we awaken our natural capacities for gratitude and generosity? This...2018/11/14 - Survival of the Nurtured – Our Path to Belonging“We are not the survival of the fittest. We are the survival of the...2018/11/07 - Part 2 – The Jewel in the Lotus: Cultivating CompassionThe compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict... Page 1 of 1712345 >Last »
