A collection of all of Tara’s talks and meditations that include videos. Also view Tara Talks – a web series of short videos from the full-length recordings. Page 1 of 2212345 >Last » 2021/01/20 - Cultivating a Courageous Heart – Part 2In the face of violence, hatred and loss, how do we handle the reactivity...2021/01/13 - Cultivating a Courageous Heart – Part 1In the face of violence, hatred and loss, how do we handle the reactivity...2021/01/06 - The Three Refuges – Gateways to AwakeningWe all seek refuge, a sense of safety or homecoming amidst the uncertainties of...2020/12/30 - Repairing our Hearts – Healing with the RAIN of CompassionLiving in a fear-based society fuels the trance of separation and unworthiness. This talk...2020/12/23 - “Good Othering” – Helping Each Other Trust the GoldOne of the great gifts we can offer is being a mirror of goodness,...2020/12/16 - Heart to Heart: A Conversation Between Dan Gottlieb and Tara BrachHeart-to-Heart A Conversation between Dan Gottlieb and Tara Brach: Pain, Loneliness, Gratitude & Whatever Else Comes...2020/12/09 - Remembering Our Belonging – Part 2Our deepest suffering comes from feelings of separation, and as a species, our great...2020/12/02 - Remembering Our Belonging – Part 1Our deepest suffering comes from feelings of separation, and as a species, our great...2020/11/26 - Authentic Thanks Giving (redux)How do we awaken our natural capacities for gratitude and generosity? This talk explores...2020/11/18 - The Stories that Empower Us: A Conversation with Tara Brach and Elizabeth Lesser, Author of “Cassandra Speaks”This rich dialogue focuses on how the stories that shape our lives are based...2020/11/18 - Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (18:13 min.)This practice – based on an ancient Buddhist meditation – bears the name of...2020/11/11 - “Play a Greater Part” – Bodhisattva for Our Times“Play a Greater Part” – Bodhisattva for Our Times – During scary and...2020/11/04 - Our Refuge of HeartspaceAmidst the great emotional reactivity of our times, this talk looks at: How do...2020/10/28 - Meditation: Suffering and Compassion (8:07 min.)This brief meditation is a version of the Tibetan Tonglen practice: With the support...2020/10/28 - Change, Loss and Timeless Love – Part 2 (Retreat Talk)Our capacity to live and love fully is entirely intertwined with how we relate...2020/10/27 - Instruction and Meditation: Pathway to Non-Doing Presence (41:30 min.)While meditation begins with purposeful collecting of attention, it leads to non-doing presence, to...2020/10/21 - Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara BrachThe body is where our instincts reside and where we fight, flee, or freeze,...2020/10/14 - Change, Loss and Timeless Love (Part 1)Our capacity to live and love fully is entirely intertwined with how we relate...2020/10/08 - Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.)This short meditation guides us in using RAIN (recognize-allow-investigate-nurture) when we discover we are...2020/10/07 - Your Future Self: Turning Towards Your Awakened HeartMindOur lives are shaped by our evolutionary past – the fears and wants that... Page 1 of 2212345 >Last »
