Talks and Meditations with Videos - Tara Brach

Talks and Meditations with Videos


Being Embodied: Gateway to Aliveness and Spirit II
Being Embodied: Gateway to Aliveness and Spirit – Part 2
All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we...
TaraBrach
Being Embodied: Gateway to Aliveness and Spirit – Part 1
All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we...
Entering the Mystery
Entering the Mystery
John O’Donahue writes, “We are so busy managing our lives, we forget this great...
Bridging the Divide: Learning to Tend and Befriend
One of the great sufferings facing us is the growing divide between humans with...
Being Here For Life
Meditation: Being Here for Life (18:04 min.)
It’s easy to race through our seasons and miss the mystery and preciousness of...
TaraBrach-Prayer
Three Dimensions of Conscious Prayer
Prayer can be a creative, vibrant and infinitely tender part of our spiritual awakening....
Namaste: Honoring the Light in All Beings
The ritual of Namaste – bowing to the sacred in ourselves and others –...
belong
Belonging to the Earth
As a species, forgetting our belonging to our larger body of Earth is causing...
Make Love of Your Self Perfect
“Make Love of Your Self Perfect”
Like a dense fog, chronic self-judgment blocks the light of our true nature. This...
Radical Self-Honesty: The Joy of Getting Real
Radical Self-Honesty: The Joy of Getting Real
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk...
Fear of Aging
Fear of Aging: Finding Freedom in this Impermanent World – Part 2
While it’s natural to have fears of what’s ahead, when we learn to face...
Transforming Two Fears: FOF and FOMO
Transforming Two Fears: FOF and FOMO
There are two common fears that can block us from our full potential –...
Fear of Aging - Finding Freedom in this Impermanent World – Parts 1
Fear of Aging: Finding Freedom in this Impermanent World – Part 1
While it’s natural to have fears of what’s ahead, when we learn to face...
The Power of Deep Listening - Part 2
The Power of Deep Listening – Part 2
Listening deeply is the gateway to realizing connection. It’s what allows us to move...
The Power of Deep Listening - Part 1
The Power of Deep Listening – Part 1
Listening deeply is the gateway to realizing connection. It’s what allows us to move...
Namaste: Seeing the Truth of Who We Are
Namaste: Seeing the Truth of Who We Are
A gift of evolving consciousness is the capacity to recognize and honor the sacred...
Awakening Our Body’s Awareness – Part 2
Awakening Our Body’s Awareness – Part 2 – (Working with Pain)
Mindful awareness of our bodies is a portal to full aliveness, wisdom and love....
The Superpower of Mindful Witnessing
The Superpower of Mindful Witnessing
The capacity to witness what is happening inside us with a non-judging attention allows...
Awakening Our Body’s Awareness – Part 1
Awakening Our Body’s Awareness – Part 1
Mindful awareness of our bodies is a portal to full aliveness, wisdom and love....
Meditation Sacred Presence
Meditation: Sacred Presence (20:13 min.)
This meditation guides us to wakefully relax with the changing flow of moment to...