Results for "breathing meditation"

Meditation: Relaxed and Alert (21:33 min.)

Meditation: Relaxed and Alert (21:33 min.)

This meditation begins with a period of relaxing and collecting our attention with intentional long deep breathing. We then deepen embodied presence, and widen to the awareness that includes sounds,…

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Talks and Meditations from Retreats

Talks and Meditations from Retreats

…talks, guided meditations, and question/answer – Q/A – periods recorded during Tara’s 5- and 7-day residential retreats. Talks from Retreats Meditations from Retreats Short Talks, Instructions and QA’s from Retreats…

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Méditation: Le Lâcher-prise  (19:58 min.)

Méditation: Le Lâcher-prise (19:58 min.)

…et à l’intégrité de l’être qu’il entraine. Cette méditation est de Tara Brach. Elle est traduite et dite avec sa permission par Dominique Fugère  (Québec, Canada). English: Meditation: Letting Go…

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