Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Authentic Thanks Giving
CC ~ How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several...
Survival of the Nurtured – Our Path to Belonging
“We are not the survival of the fittest. We are the survival of the nurtured.”— Louis Cozolino [CC] ~ We flourish when nurtured with love and understanding. Yet for so many, the...
Part 2 – The Jewel in the Lotus: Cultivating Compassion
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating...
Part 1 – The Jewel in the Lotus: Cultivating Compassion
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating...
Part 2: Rewiring for Happiness and Freedom
The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep...
Part 1: Rewiring for Happiness and Freedom
The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep...
The Sacred Pause
Transcript now available: The Sacred Pause CC ~ When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or...
Tara Talks: Remembering Our Shared Humanity (8:43 min.)
When we really attune to another, we can easily sense how we have the same longing to live fully and be free. But when we are distracted by stories of fear, separation and...
Part 2: Impermanence – Awakening Through Insecurity
From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our...
Part 2: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being...
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