Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

The Sacred Pause

The Sacred Pause

Transcript now available: The Sacred Pause   CC   ~ When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or...

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Releasing Limiting Beliefs

Releasing Limiting Beliefs

If we investigate patterns of emotional suffering or “stuckness,” we’ll discover that under our pain is a fear based belief. Until these beliefs are brought into the light of...

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Learning to Respond Not React

Learning to Respond Not React

CC ~ When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies...

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Transforming Two Fears: FOF and FOMO

Transforming Two Fears: FOF and FOMO

There are two common fears that can block us from our full potential - fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with...

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Radical Acceptance Revisited

Radical Acceptance Revisited

  CC   ~ One of the truths we most regularly forget is that if we are at war with ourselves, we can’t feel love and connection with our world. This talk looks at the genesis of...

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The Sacred Art of Listening

The Sacred Art of Listening

Deep listening - the kind of listening that brings intimacy and understanding - takes intentional practice. This talk looks at the societal and inner obstacles to an undistracted...

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The Dance with Pain

The Dance with Pain

“Pain is inevitable and suffering is optional.” In this talk Tara explores the difference between pain and suffering and examines the most common, yet often unconscious, ways we...

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Part 2: Devotional Practices

Part 2: Devotional Practices

The sacred feminine expresses the realization of our belonging, our innate interdependence with all of life. These two classes explores inner practices that help us open to our...

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