Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
River of Change – Part 2 – Bringing a Wise Heart to this Impermanent Life
These two talks look at how we relate to change - especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding...
Tara Talks: Not Enough Time (3:27 min.)
The more stressed we are, the more likely it is that we’ll mistake the needs of someone we care about for “an interruption.” Listen to and watch the full talk: Listening to the...
River of Change – Part 1: Bringing a Wise Heart to this Impermanent Life
These two talks look at how we relate to change - especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding...
From Dragons to Schmoos – Meeting Life with Compassionate Presence
The trance of unworthiness is sustained by our aversion to the dragons – the difficult emotions and related behaviors that are a deeply conditioned part of the human experience....
Trusting Your Basic Goodness: Part 2
This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of...
Basic Trust – Part 1
One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to...
True Resilience – Part 2: Awakening through All Circumstances
Spiritual resilience enables us to deepen compassion and wisdom as we navigate life’s difficulties. In this two part series, we will look at the conditions that incline us...
Darkness of the Womb: Four Key Steps in Transforming Suffering
Darkness of the Womb: Four Key Steps in Transforming Suffering – CC ~ We can either repeat old fear based patterns, or our suffering can awaken us to a deeper wisdom and greater...
True Resilience – Part 1: Awakening through All Circumstances
Spiritual resilience enables us to deepen compassion and wisdom as we navigate life’s difficulties. In this two part series, we will look at the conditions that incline us...
Three Blessings in Spiritual Life – Part 3: A Mirror
Three Blessings in Spiritual Life – Part 3: A Mirror - This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the...
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