Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.

Part 2: Devotional Practices
The sacred feminine expresses the realization of our belonging, our innate interdependence with all of life. These two classes explores inner practices that help us open to our...

Part 2: Beyond the Fear Body
A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart. In these two talks we explore the...

Part 1: Beyond the Fear Body
A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart. In these two talks we explore the...

Part 1: Impermanence – Awakening Through Insecurity
From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our...

Investigating Reality – Beyond an Interpreted World
The skillful use of inquiry - asking questions in a way that energizes and focuses our attention - brings what is hidden into the light of awareness. This talk explores the...

True Happiness: Realizing Well-Being
Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

Three Liberating Gifts: Part 3 – Looking in the Mirror
This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of...

Three Liberating Gifts: Part 2 – Inner Fire
This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of...

Three Liberating Gifts: Part 1 – Forgiveness
This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of...

Freedom from Fear-Based Beliefs
This talk looks at how we get imprisoned in fear based, limiting beliefs. We then explore key meditative steps that help release these veils and reveal the fullness and goodness of our essential being.