Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Inhabiting Our Bodies with Presence

Inhabiting Our Bodies with Presence

Our conditioning is to pull away from our physical experience when it is difficult. When we regularly dissociate, we are removed from the source of our power, intuition and capacity to love in a full way. This talk looks at the ways we leave our body and the path of homecoming to living loving presence.

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Refuge in Loving Relationships

Refuge in Loving Relationships

Bringing presence to our relationships reveals our connectedness and essential Oneness. This talk explores two domains of this awakening with others: Realizing our shared...

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Taking Refuge in Your Own True Nature

Taking Refuge in Your Own True Nature

The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and...

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Part 2: Intimacy with Life

Part 2: Intimacy with Life

This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...

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Part 1: Intimacy with Life

Part 1: Intimacy with Life

This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...

read more
Taking Refuge

Taking Refuge

This class explores the three classic gateways to true refuge - Buddha (awareness); Dharma (path, truth of reality) and Sangha (spiritual friends, loving relatedness). It...

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