Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Inhabiting Our Bodies with Presence
Our conditioning is to pull away from our physical experience when it is difficult. When we regularly dissociate, we are removed from the source of our power, intuition and capacity to love in a full way. This talk looks at the ways we leave our body and the path of homecoming to living loving presence.
Listening to the Calling of Our Hearts
In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we...
Refuge in Loving Relationships
Bringing presence to our relationships reveals our connectedness and essential Oneness. This talk explores two domains of this awakening with others: Realizing our shared...
Taking Refuge in Your Own True Nature
The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and...
Part 2: Intimacy with Life
This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...
Part 1: Intimacy with Life
This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep patterning of racial...
Taking Refuge
This class explores the three classic gateways to true refuge - Buddha (awareness); Dharma (path, truth of reality) and Sangha (spiritual friends, loving relatedness). It...
Tara Talks: The “If Only” Mind (3:01 min. video)
Without desire, this world would not exist. Yet if we become possessed by our need to have life a certain way, we lose our capacity for presence and joy. Listen and watch the...
Tara Talks: The Warmth of Compassion (3:44 min. video)
We cultivate compassion by letting ourselves be touched by the suffering within and around us. As this short presentation shows, this requires intention and courage. Watch and...
Tara Talks: Keeping Busy (5:04 min. video)
We are sometimes described as "human doings" versus "human beings." In this short presentation we look at how our drive to keep busy and to over-achieve is a way of avoiding...