Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

True Happiness: Realizing Well-Being

True Happiness: Realizing Well-Being

Apr 15, 2015

Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

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Freedom from Fear-Based Beliefs

Freedom from Fear-Based Beliefs

Mar 18, 2015

This talk looks at how we get imprisoned in fear based, limiting beliefs. We then explore key meditative steps that help release these veils and reveal the fullness and goodness of our essential being.

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Sure Heart’s Release

Sure Heart’s Release

Mar 4, 2015

The pathway to our awakened heart includes deep recognition of our barriers to love, and as we open, the courage to express our love. This talk includes a reflection and practice...

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From Dragons to Schmoos – Meeting Life with Compassionate Presence

From Dragons to Schmoos – Meeting Life with Compassionate Presence

Feb 25, 2015

The trance of unworthiness is sustained by our aversion to the dragons – the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.

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