Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Relaxing the Over-Controller – Part 1

Relaxing the Over-Controller – Part 1

Link to transcript in PDF here.   CC   ~ We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and...

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Tara Talks: We Have To Listen (2:48 min.)

Tara Talks: We Have To Listen (2:48 min.)

Longfellow’s insight that “if we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility” is really...

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Realizing Your Deepest Desires

Realizing Your Deepest Desires

This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and...

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Listening to the Song – Part 2

Listening to the Song – Part 2

Listening is more than a communications skill, it is a capacity that awakens our awareness. As we learn to listen inwardly, we begin to understand and care for the life that is...

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