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This guided meditation was given as a prelude to the November 17th talk on "A Listening Presence - Three Domains of Training."
In French: Portail de la Présence
Living, Loving Presence - Awakening with a Smile This meditation relaxes and opens our hearts with the image and felt sense of a smile. We then awaken all the senses and...
Tara explores relaxing the heart as guided meditation.
Tara leads a meditation on resting in awareness.
Enjoy the sounds of the intense rainstorm that ran through Bethesda that evening!
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