Guided Meditations
Browse the entire library, or select a category below:
Guided Meditation – Full Aliveness & Transformative Presence
Guided Meditation – Presence, Aliveness, Space
Guided Meditation – Setting Intention (22:01 min.)
Guided Meditation – “Guided Forgiveness Practice” (29:08 min.)
Guided Meditation
Guided Meditation: Listening – Portal to Full Awareness
Guided Meditation: Listening Presence
Meditation: On Intention – What Does Your Heart Most Long For? (22:57 min.)
Guided Meditation: Inhabiting Vibrating Space
Guided Meditation: Embodied Spirit (23:48 min)
As we quiet our minds, relax and become mindful of the aliveness in our body, we discover the formless spirit that shines through our Being.
Guided Meditation: Opening Into Space and Aliveness
Guided Meditation: Receiving Life Through the Senses
Guided Meditation: Dance of Aliveness
Meditation: Collecting, Unifying and Opening the Mind (23:20 min.)
"Listening to the breath as if you're listening to the voice of a quiet loved one - really close in, tender attention. Including in the background sounds. Not pushing away...
Guided Meditation: Resting in Mindful Awareness
Guided Meditation: Mindful Presence
Guided Meditation: Float in Awareness
Guided Meditation: A Listening Presence
Guided Meditation: Space of Awareness (from Spring 2012 IMCW retreat)
This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which...
Guided Meditation: Space of Awareness (from Spring 2012 IMCW retreat) (28:52 min.)
This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which...
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