Guided Meditations
Browse the entire library, or select a category below:
Guided Meditation – Meeting Life with Your Whole Body
Guided Meditation – Portal of Aliveness
Guided Meditation – Letting Life Live Through Us
Guided Meditation
Guided Meditation
Guided Meditation
Guided Meditation
Guided Meditation
Guided Meditation – “Awakening Compassion – Tonglen” (37:10 min.)
Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, "Awakening Compassion," is drawn from the Tibetan tradition and carries us home to the...
Guided Meditation
Guided Meditation
Guided Meditation – Being Here (23:41 min)
Guided Meditation – Portal to Presence
Guided Meditation
Guided Meditation – Discovering Inner Space (29:22 min.)
By imagining the space inside the body, we discover the continuous space of awareness that is the source and essence of all aliveness.
Guided Meditation
Smile Meditation – Embracing Life
Guided Meditation – Notice and Pause
Guided Heart Meditation – Forgiveness Practice (30:50 min.)
(from the Fall IMCW Retreat at Reisterstown, MD)
Guided Meditation
Donations
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