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...“Walk Slowly” ~ Danna Faulds... It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection....
from the IMCW 2015 Labor Day Retreat
- take a pause!
Meditation: Touching Peace - ...with a smile.
...with instruction from the 2015 IMCW Women's Retreat.
...re-relaxing... sensing in your body what might let go a little bit right now.
...When we slow down, we start entering the river of aliveness.
This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters to us. With a listening attention, becoming...
Vipassana meditation with Instructions (from 2015 IMCW Spring Retreat)...
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